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Instant Pot™ Chicken and Vegetable Lo Mein

Instant Pot™ Chicken and Vegetable Lo Mein

You’d be hard pressed to find a Chinese restaurant that doesn’t feature lo mein on the menu. It’s so good, you won’t even miss the fortune cookie—promise!MORE+LESS-

Make with

Progresso Broth

1

package (20 oz) boneless skinless chicken thighs, cut in 1-inch pieces

1

tablespoon chile garlic sauce

1

tablespoon vegetable oil

1/2

cup chopped green onions

4

teaspoons finely chopped gingerroot

1

tablespoon finely chopped garlic

2 1/2

cups Progresso™ classic chicken broth (from 32-oz carton)

1

tablespoon packed brown sugar

12

oz uncooked spaghetti, broken in thirds

1 1/2

cups sliced mushrooms

1

cup 1/2-inch slices carrots

1

medium red bell pepper, cut in 1/4-inch strips

2

cups baby spinach, lightly packed

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  • 1

    In medium bowl, mix chicken and chile garlic sauce, stirring to coat. Set aside.

  • 2

    On 6-quart Instant Pot™, select SAUTE; adjust to normal. Heat oil in insert. Add onions, gingerroot and garlic; cook and stir 1 to 2 minutes or until fragrant. Select CANCEL.

  • 3

    Add broth, soy sauce and brown sugar; stir to deglaze bottom of insert. Add chicken and spaghetti; stir to coat. Add mushrooms, carrots and bell pepper on top of spaghetti. Secure lid; set pressure valve to SEALING. Select MANUAL; cook on high pressure 9 minutes. Select CANCEL. Set pressure valve to VENTING to quick-release pressure.

  • 4

    Add spinach and stir well, breaking up any spaghetti that may be stuck together.

Expert Tips

  • Deglazing the bottom of the insert is important to ensure even heating when cooking under pressure.
  • When you stir in the spinach, it is normal for some of the spaghetti to stick together. Just stir to separate.

Nutrition Facts

Serving Size: 1 Serving
Calories
660
Calories from Fat
110
% Daily Value
Total Fat
13g
19%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
135mg
45%
Sodium
1570mg
65%
Potassium
800mg
23%
Total Carbohydrate
89g
30%
Dietary Fiber
7g
28%
Sugars
11g
Protein
47g
Vitamin A
150%
150%
Vitamin C
40%
40%
Calcium
8%
8%
Iron
35%
35%
Exchanges:

5 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.


Watch the video: Chinese Noodles. Instant Pot Recipes (January 2022).